Sana Arif, who pioneered Pakistan's presence in international triathlon, has made everyone proud with her prowess in athletics.Many describe her journey as a triathlete as a remarkable tale of ...

A Bob Jones University administrator is doing four triathlons in four days, raising money for student scholarships.

At more than 10,000 feet above sea level, the air in Leadville, Colorado, is thin and the terrain is unforgiving. The Leadville 100 is a grueling 100-mile race through the Rocky Mountains, pushing ...

Triathlon training offers a parallel lesson: Success requires balance and synchronization between disciplines.

Athlete Mary Borman joins ‘Fox & Friends Weekend’ to share her half Ironman triathlon training methods and inspiring others ...

I am excited, and yet, I also have reservations about swimming 1.2 miles, biking 56 and running 13.1. The primary concern is ...

Palm Beach lifeguards put aside their routines on Feb. 27 to compete in the 2025 Delray Beach Ocean Rescue Competition.

A group of fitness fanatics have featured in a film charting their training for a triathlon event. Shot and edited by 18-year ...

The Ironman Triathlon is a grueling 140 miles, which includes a 2.4-mile swim, a 112-mile bike ride and a 26.2-mile marathon ...

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

“You want to ensure that you are trying out glucose gels before your race,” says Arj Thiruchelvam, head coach at Performance Physique. “You should start integrating [gels] into your training ...

PUERTO PRINCESA, Philippines – The IRONMAN 70.3 makes its highly anticipated return to Puerto Princesa on Sunday, setting the stage for a spectacular endurance race in one of the most breathtaking ...