Eldayrie adds that any recent illness that’s left you dehydrated or extremely fatigued is cause to reconsider racing. Going into a race in this state can increase your risk of serious issues like ...

Sana Arif, who pioneered Pakistan's presence in international triathlon, has made everyone proud with her prowess in athletics.Many describe her journey as a triathlete as a remarkable tale of ...

A Bob Jones University administrator is doing four triathlons in four days, raising money for student scholarships.

At more than 10,000 feet above sea level, the air in Leadville, Colorado, is thin and the terrain is unforgiving. The Leadville 100 is a grueling 100-mile race through the Rocky Mountains, pushing ...

Triathlon training offers a parallel lesson: Success requires balance and synchronization between disciplines.

Jeff Baer likes a challenge. He’s tackled endurance events such as Spartan races and Ironman triathlons. His most recent ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

A group of fitness fanatics have featured in a film charting their training for a triathlon event. Shot and edited by 18-year ...

Why would hundreds of people trek overnight through the wilderness with nothing but a compass? Because it’s the best feeling ...

“You want to ensure that you are trying out glucose gels before your race,” says Arj Thiruchelvam, head coach at Performance Physique. “You should start integrating [gels] into your training ...

PUERTO PRINCESA, Philippines – The IRONMAN 70.3 makes its highly anticipated return to Puerto Princesa on Sunday, setting the stage for a spectacular endurance race in one of the most breathtaking ...

This was our preview of the women’s pro race at IRONMAN New Zealand 2025 – you can click here for a full report, finishing order, times and results after Regan Hollioake claimed a famous victory for ...