Sana Arif, who pioneered Pakistan's presence in international triathlon, has made everyone proud with her prowess in athletics.Many describe her journey as a triathlete as a remarkable tale of ...
A Bob Jones University administrator is doing four triathlons in four days, raising money for student scholarships.
At more than 10,000 feet above sea level, the air in Leadville, Colorado, is thin and the terrain is unforgiving. The Leadville 100 is a grueling 100-mile race through the Rocky Mountains, pushing ...
Triathlon training offers a parallel lesson: Success requires balance and synchronization between disciplines.
Use this guide to better understand how navigate each phase of training for a race, based on your experience level.
A group of fitness fanatics have featured in a film charting their training for a triathlon event. Shot and edited by 18-year ...
The Ironman Triathlon is a grueling 140 miles, which includes a 2.4-mile swim, a 112-mile bike ride and a 26.2-mile marathon ...
“You want to ensure that you are trying out glucose gels before your race,” says Arj Thiruchelvam, head coach at Performance Physique. “You should start integrating [gels] into your training ...
PUERTO PRINCESA, Philippines – The IRONMAN 70.3 makes its highly anticipated return to Puerto Princesa on Sunday, setting the stage for a spectacular endurance race in one of the most breathtaking ...
This was our preview of the women’s pro race at IRONMAN New Zealand 2025 – you can click here for a full report, finishing order, times and results after Regan Hollioake claimed a famous victory for ...
“It’s important to build a strong base before ‘in-season’ training — the 12 to 16 weeks leading up to the race — begins,” Ali Nolan wrote for Runners World. Some professionals even suggest training up ...
The increase in training volume required to prepare for a long-course triathlon often leads hungry triathletes to ask ‘what should I eat while training for a half Ironman?’ This query from Natasha ...