The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

If you wish to protect your kidney health, consider avoiding or limiting these 4 drinks. Know what are the alternatives.

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

By , November 18, 2025 Nearing the end of the semester, you might need extra willpower to withstand a rigorous day of classes. Whether in the mood for a smoothie or an iced coffee, Cal Poly Pomona has ...

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

Ever drink something so healthy it makes you want to apologize to your taste buds? These “detox” smoothies promise to cleanse ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...

The smoothie is a reminder to pause, breathe, and select nourishment over haste. Created from whole, clean ingredients, it ...

Gig Harbor Coffee Co. held its soft opening Monday off of state Route 302. Stand serves coffee, smoothies, energy drinks and breakfast sandwiches. Owner also owns Pink Gorilla Espresso, Smoothie and ...