Leg day is a must for many of us at the gym, but it might be more important than we think. At least, that’s according to author and health expert Steven Kotler. Kotler was discussing health with ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

PHILADELPHIA (WPVI) -- Shoshana shows us an exercise to tone our outer thigh and glute muscles.

New York Yankees veteran Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is passionate about inspiring her fans to lead a healthy lifestyle.

Out of fun and romantic date ideas? You’re not alone! My husband and I are coming up on 25 years of marriage, and while that’s a major accomplishment, it does make thinking up creative date ideas a ...

Rashmika Mandanna has been recovering well from her leg injury and her recent video from Hyderabad airport is proof. Take a look!