This seven-year-old figure skater wanted to learn how to do an axel jump, but it was going to take a lot of practice to get there. After a year of falling and getting back up, she landed an axel ...

This article provides five proven exercises to enhance foot agility and ultimately increase jump rope speed. Each exercise focuses on various aspects of footwork and agility, ensuring a well ...

For many people looking to lose extra inches, especially those over 70 kg, jumping or running exercises may seem like a task. Experts also urge caution when trying such fitness moves due to the risk ...

Strong legs are the key to delivering powerful and controlled jumps. This article explores five effective leg exercises specifically tailored to strengthen snowboarders' jump stability ...

Sometimes, she is seen working out in the gym, doing insane exercises, and at other times ... known as 'gorilla jumps'. Akin to the movements of the animal, the workout entails doing a series ...

A female skater in India, a park ranger transporting Congolese crocodiles and a taxidermist preparing a deceased wolf for display are among the subjects of the past year’s best images ...

Oona Varga spent her childhood winters gliding across the ice at Steinberg Skating Rink in her hometown ... Focusing on the individuality of these exercises can also help people reframe or ...

SEOUL, South Korea -- Local favorite Kim Chae-yeon of South Korea won the Four Continents figure skating competition with a near-flawless free skate Sunday to prevent an American sweep of the podium.