Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

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Background Over the past three decades, significant disparities in the global burden of cardiovascular disease (CVD) have ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

In the long term, regular binge drinking can also increase your risk of becoming dependent on alcohol, alcohol-related cancer and heart disease. Sign up to our fortnightly Heart Matters newsletter to ...