Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

On a side note, Campbell’s Homestyle Chicken Noodle Soup comes as a ready-to-eat, microwaveable and condensed version. The ...

Canned foods are convenient, cost-saving, and — surprise! — nutritious, too. Stocking up on the right ones can be a great way to ensure you always have a healthy, balanced meal at the ready.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Tonic water didn’t stay in the medicine box for long. The first commercial tonic water was produced and patented in 1858 by ...

Sodium is an essential mineral for our bodies, but excessive consumption can be harmful to our health, increasing the risk of ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

They may be delicious, but nutritionally, fries are rarely a smart choice — and while none of them are exactly 'health' food, ...

From hot dogs and potato chips to chicken nuggets and sugary sodas, Americans are eating more ultra-processed foods (UPFs) ...

Saturated Fat: Many menu items from fast-food chains also contain saturated fat, which can be unhealthy for your heart health if consumed in excess. Because of this, the AHA recommends limiting your ...

With just a handful days left for Holi, here are two quick and delicious items that you can add to your menu during Holi parties at home. You can also make the dessert and distribute it to friends and ...