Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.

Zion Health introduces CLAYDRY™ Whole Body Deodorant Cream – Santal White, an aluminum-free, pheromone-infused deodorant with all-over odor protection.

These two nutrients support each other in the body. But can you take magnesium and vitamin D together if you choose to supplement? Dietitians reveal the answer.

Almonds, peanuts, cashews, and other nuts introduce a nice crunchy element to whatever you’re eating, as well as other perks like protein, healthy fats, and magnesium. Snack on them by the handful, ...

Magnesium is an increasingly popular supplement to help with sleep and more. Here's how to take it as effectively as possible.

There can be good reasons to use supplements, but if you're taking a whole stack of them, it might be time for a new strategy.

Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are plenty of vitamins and minerals we can link directly to the ways they benefit our health.

You may have noticed that everyone seems to be talking about magnesium L-threonate - it's quickly becoming the "gold standard" for brain health supplements. Known for its unique ability to sharpen ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...