Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

Zion Health introduces CLAYDRY™ Whole Body Deodorant Cream – Santal White, an aluminum-free, pheromone-infused deodorant with all-over odor protection.

The health benefits of African fenugreek are plenty. It may help in regulating blood sugar levels by improving insulin ...