Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.

Zion Health introduces CLAYDRY™ Whole Body Deodorant Cream – Santal White, an aluminum-free, pheromone-infused deodorant with all-over odor protection.

The health benefits of African fenugreek are plenty. It may help in regulating blood sugar levels by improving insulin ...

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

These two nutrients support each other in the body. But can you take magnesium and vitamin D together if you choose to supplement? Dietitians reveal the answer.

Here's why new research shows it matters more and more with time—plus, eight foods that help you get plenty of it.

Taking magnesium and berberine together may lower blood sugar, but there is currently limited evidence supporting their ...

Heart health supplements are dietary products designed to support cardiovascular function through essential nutrients like ...