Magnesium plays a role in more than 300 processes inside the body. It supports muscle relaxation, nerve function, and the regulation of stress responses. Doctors say low magnesium levels can ...

New research from Vanderbilt-Ingram Cancer Center reveals a breakthrough in colon cancer prevention.

Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.

The new brainchild of Absolute Collagen is a "targeted supplement designed to support your body alongside weight loss – not ...

These two nutrients support each other in the body. But can you take magnesium and vitamin D together if you choose to supplement? Dietitians reveal the answer.

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy levels, and healthy aging.

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium, potassium, and sodium are essential minerals that ...

Bonafide® Health, a women’s healthcare company that provides clinically researched solutions for perimenopause & menopause symptoms, launches Noctera™, a hormone-free, prescription-free supplement ...

Here, experts reveal the foods high in magnesium that will help you get more of this essential mineral, plus how much of it you need every day.

Supplementing your diet with magnesium can reduce the frequency, intensity, and duration of a migraine. Neurologists share the ideal amount and types to take.