Plus, how to tell if you need to supplement at all.

Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...

Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.

In this week's health tips, small changes, like timing your supplements, can improve everyday wellness habits.

It might help your sleep, too.

DETERMINING THE IDEAL diet for your specific body is best left to experts. The same is true for supplement recommendations. These days, though, social media can often muddy the water between ...

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Plus, how much of the mineral you need per day.

Getting enough magnesium in your diet is easy enough with supplements, but you can turn to one type of vegetable, too.

Kolkata doctors bust misinformation about magnesium lotions and capsules, say it's an absolute no-no for cardiac and kidney ...

Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...