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A $25,000 HCA Healthcare Foundation grant will expand suicide prevention education through Connor’s Climb Foundation in New Hampshire.

Bellus Academy, a leader in beauty and wellness education, partners with The Vitality Project to enhance mental health ...

Here’s how to add more joy to your daily routine.

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience and reduce anxiety and stress.

The reduction in depression and anxiety symptoms 3 months after completing ten AMHSP sessions indicates a slow but meaningful benefit of the programme and supports the potential of a low-intensity, ...

You’re steadily pushing your way through midterms, worked to the bone and in desperate need of a break. So, as soon as you have a free moment, you get home, kick off your shoes and — open Instagram ...

Smooches from therapy dogs? Music and dance performances? Drop-in tutoring? Mental health ambassadors? Yes, all this and more ...

Playing shuffleboard stimulates multiple areas of the brain simultaneously and many new players report improved concentration ...