The nutritional profiles of anchovies and sardines are very similar. Compared to sardines, anchovies contain slightly more protein and omega-3 healthy fats. However, sardines have higher ...

This easy anchovy butter pasta is quick to make and packed with rich, salty flavor, turning simple ingredients into a ridiculously tasty meal in minutes. Opinion: Trump should push now for a ...

Peru’s industrial fishing fleet has captured 1.6 million metric tons (MT) of the total allowable catch (TAC) established for the second anchovy-fishing season of 2025 in the nation’s North-Central ...

Sardines are higher in omega-3 fatty acids, vitamin B12, and vitamin D. Anchovies have more iron, zinc, and magnesium but significantly more sodium. Sardines are a better choice if you're watching ...