Running is about feeling good in your body. Here’s how to work with your cycle to get the most out of your training.
I spend far too long choosing my running outfit - Nike AeroSwift shorts, Pruzan long-sleeved tee and Free People striped ...
With its trademark minimalism, Tracksmith calls the design no-nonsense, but that undercuts how innovative the shoe is. There ...
“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...
Big Town Bulletin on MSN3d
16-Week Marathon Training Plan: Your Guide to Crossing the Finish LineRunning a marathon is a monumental goal that requires months of training, discipline, and mental fortitude. Whether you’re ...
MRI scans suggest runners’ brains might use the fatty substance myelin as fuel. The finding could lead to treatments for ...
"For me, really getting into the marathon was just, you know it just started with being with everyone," Matt Richtman said.
It does not matter whether or not a person is a beginner or an everyday runner -signing up for a marathon can still seem scary. Brent Cannon sat down with ...
Now it's what I grab when I need an extra layer after running. Now that the winter weather is starting to retreat, it's time to plan for ... For this marathon training cycle, I've been ...
If you’ve been to a sporting event here in the islands, then you’ve probably seen Kyle Chinen running up and down the sidelines with his camera. Chinen is Hawaii News Now’s sports multimedia ...
Maine 's Department of Education, as well as the Maine Principals' Association and one local high school, are all in violation of Title IX, President Donald Trump 's Department of Health and Human ...
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