A 41-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
AOL21d
A 41-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
His triathlon was three months away, and it wasn't an ordinary race — the Norseman is considered the toughest triathlon on the planet. To Sampaio, it had been bucket list event ever since he ...
Yahoo Style UK26d
A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
"I couldn't land on my feet without excruciating pain." His triathlon was three months away, and it wasn't an ordinary race — the Norseman is considered the toughest triathlon on the planet. To ...