Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced ...

California recognizes Older Californians Nutrition Month. California offers a wide array of services to ensure older adults ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Read more about professional author Natalie Rizzo, RD. View the writer's qualifications and read articles written by author ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

The No. 1 habit you should embrace if you’re trying to build muscle is prioritizing protein. The most effective strategy for ...

Brian Johnson, also known as Liver King, is one of the most popular fitness and lifestyle celebrities on social media.

Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

More than 12 million children could lose access to federally subsidized free school meals if Congress changes program ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

The USDA said it is promoting wiser government spending, but schools say it will make it tougher to serve healthy meals.