When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

The Department of Corrections has introduced a cost-cutting meal plan for inmates, featuring pap, eggs, and soya.

How metabolic typing proposes to customize nutrition based on individual biochemistry, promising better energy, weight ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

More than 16,000 kids in area schools could be at risk of losing free breakfast and lunch under proposed budget cuts at the ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Read more about professional author Natalie Rizzo, RD. View the writer's qualifications and read articles written by author ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

More than 12 million children could lose access to federally subsidized free school meals if Congress changes program ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

The USDA said it is promoting wiser government spending, but schools say it will make it tougher to serve healthy meals.