I Break the Golden Rule of Running Every Race. You Should, Too
It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...
And they’re off! Runners participate in LA 5K race at Dodger Stadium
Thousands of participants gathered outside Dodger Stadium on Saturday morning for the LA 5K race.  The race kicked off live ...
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How Much Running Races Costs, Depending on the Type of Runner You Are
For those who participate in a handful of local races each year, running remains relatively affordable ... and saving for ...
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Running Gear Guide: Keep Training Through the Worst of Winter
Having friends to run with a couple times a week has ... even though it was 38 degrees outside when I started the race. But a lot has changed since then. My shorts are packed away for the ...
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YMCA’s Running of the Green race kicks off spring in Rochester
The YMCA's annual "Running of the Green" 5-mile race took place downtown on Saturday, marking the unofficial start of spring.
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After running 15+ long-distance races, here are 12 things I learned that could benefit beginner runners
I've been running since I was a kid, but I was never too keen on racing. As a teenager, I’d occasionally sign up for a 10K or 15K road race, but mostly, I ran for myself to move and to clear my ...
15 best running shoes for all types of runs, tried and tested by our experts
I’ve uncovered some diamonds and kissed a few frogs in my mission to help you find the perfect pair of running shoes ...
From Lakes to Mountain Peaks: How the Kelon Donghai Cloud Summit Trail Race is Shaping Outdoor Lifestyle
The Essence of 'Lake Running' The Kelon Donghai Cloud Summit Trail Race continues the familiar ethos of 'Lake Running,' drawing nearly 2,000 outdoor lovers to Ninghai to indulge in the liberation and ...