Children could be empowered to choose activities that enable them to learn the knowledge and skills to make healthy life choices.

NEW YORK (Reuters Health) - According to a new nationwide survey of elementary school principals, kids are more likely to get the recommended amount of recess and physical education if they live in ...

Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...