TRURO – Shelbie-Rae Thompson is used to driving to Halifax to take part in one of her longtime hobbies: reformer Pilates. Now ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Rita Ora hit the gym once again as she showed off her toned physique during a reformer pilates class on Thursday ... videoed herself using the reformer machine as she worked out barefoot.

When you think of which slot machines pay the best, your mind probably immediately goes to high RTP slots, which is partially correct. However, volatility, bonus rounds, free spins rounds, gameplay, ...

This is my debut reformer Pilates class. It’s something I’ve been meaning to try for a while. For months, I’ve been bombarded with images of toned It-girls lounging on these infamous machines: legs at ...

Want to build muscle fast? Kore gym offers high-intensity group classes on reformer machines, in a trendy, streamlined setting. Nestled just a stone's throw from Sentier station, the gym offers ...

Jason and Lorna opened their first Peak Pilates and Physiotherapy practice in Botany more than 20 years ago. They were one of the first studios... Peak Pilates Botany asks: Are you interested in the ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

However, with a hefty price tag – most at-home reformer Pilates machines cost more than £1,000 – I wondered if the investment would be worth it. If you’re a dedicated attendee at classes ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Plus, not all Pilates studios have Reformer machines - I attend weekly Pilates classes at my gym where we're only able to do mat Pilates and wall Pilates. Needless to say, as fabulous as Reformer ...