Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Fourth graders in Atlanta Public Schools made significant progress in national math and reading tests. Now the district will expand its reading program to middle schools.

One of the inadequacies of using body mass index (BMI) as a predictive factor is that “current BMI-based measures of obesity can both underestimate and overestimate” a persons ...

“Skinny fat” is a term that refers to having a high percentage of body fat despite ... and hormone levels can also contribute to body composition. When you exercise, your body releases ...

Smart scales can help you keep track of your muscle mass, body fat percentage ... For the most accurate body composition measurements, the gold standard would be a DEXA scan (dual-energy X ...

Take, for example, an athlete with excessive muscle and ... Body composition is measured using tools to estimate your body fat percentage. The ways to measure body composition vary. Some are more ...

Fourth graders in Atlanta Public Schools made significant progress in national math and reading tests. Now the district will expand its reading program to middle schools.

The chance of a newly discovered space rock hitting Earth in about eight years was predicted at 1.6 percent last week. Though ...

Some 1,100 flights were rerouted daily in 2023 to avoid Russian and Ukrainian airspace, a study found, releasing an estimated ...

A coalition of states had sought to temporarily block Elon Musk’s operatives from access to sensitive data and involvement in ...

It is ironic that the same political forces that attacked JNU for being “anti-national” are now invoking the university to ...