Business analysts from the University of Melbourne, in Australia, the Nanyang Technological University, in Singapore, and ...

Running is about feeling good in your body. Here’s how to work with your cycle to get the most out of your training.

While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study ...

OB-GYNs don’t deal with period pain until it's really profound. It feels like there's this gap,” said Margo Harrison.

BASIS San Antonio Shavano sophomores Dhiya Thirumurgan and Anvi Jakatimath founded Cycles for Change to advocate for free ...

A doctor has shared four menstrual symptoms he says should never be ignored. Many women experience unpleasant side effects ...

In a new video shared to Instagram, the medical expert explained the first sign not to be ignored are missed periods. He said ...

For many who menstruate, the arrival of their period often brings an unwelcome pause to fitness routines. The familiar ...

Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

I couldn’t pinpoint what had caused such a significant drop in my mental health. I lost my granddad at the start of January ...

Researchers analyzed 100 top TikTok videos on menstrual cycle syncing, finding that most lacked scientific credibility, with ...