A Kansas City Pilates instructor is proving that Pilates truly is for everyone, by bringing an overlooked community into a ...

Jake Pates, the 27-year-old halfpipe snowboarder, says his sport is "all about the booty,"—but he hates squats. He shared ...

Hotels, cafes and studios are curating wellness-forward programmes to help women deepen friendships and meet like-minded people on this special day ...

An unusual scene unfolds each week at Jamia Usmania Mosque in Bradford, U.K. After midday prayers, many worshippers – most of ...

"We're excited to bring Boise a proven fitness concept that delivers real results and builds community," said Taylor Call, franchise owner of Pilates Addiction Boise. "Founding Members will get first ...

What truly sets Pilates apart, though, is its focus on the smaller stabilizing muscles most people ignore, which play a key ...

Taqueria El Antojo is opening a second Lakewood location on South Tacoma Way, and a local pilates studio is now open in Central Tacoma.

Tamira Tserendavaa is a personal trainer and health coach. On Dec. 27, 2025, Tserendavaa opened her own fitness studio ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

ClassPass upgraded its free trial offer. The normal ClassPass free trial is two weeks, but for a limited time only, you can ...

Pilates can be intimidating, especially in front of a class of other participants who seem to be able to contort themselves exactly right while you’re still figuring out the last movement. That’s why ...

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...