With so many fitness classes on the market, it can be tough to know where to invest your time and money. Whether you're ...

The former Top Gear host opened up about his weight loss journey following an emergency heart operation last year ...

The former Top Gear star, 64, has shared his attempts to overhaul his lifestyle after undergoing an emergency heart operation ...

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

Some commenters shared how much they pay weekly for their own gym memberships in comparison. One revealed that she pays just over $13 weekly for her gym membership, but it does have a leaky roof.

Model and actress Brooke Shields in fantastic shape thanks to the dedication she's put into her diet and workout routine.

The incredible yoga and pilates class with Super Sup Fit will get you training your strength and flexibility (and balance) at ...

Pilates has become one of the most popular forms of physical activity these days, and for good reason. It is a low-impact, ...

Place a Pilates ball underneath your hips, slightly above the tailbone. Engage your core, maintain a neutral spin ...