Kayla Brunswick founded Aura Align to create a safe space and community for women to become the best version of themselves through pilates and yoga. Currently, the lone location in Celina, 207 S. Main ...

For instance, a small 2020 study in Complementary Therapies in Medicine found that Pilates reduced anxiety and feelings of ...

Bottom Of The Bin Craft Resale Store Opens In Brandon Bottom of the Bin is a secondhand arts and crafts supplies store where ...

The sisters, who just wrapped up their fifth year with the Miami Hurricanes, gave fans a look at their morning Pilates class.

Camp Poosh is returning to Coachella Valley for the third consecutive year. Kourtney Kardashian Barker is hosting a group of ...

When you picture a celebrity’s fitness routine, you probably imagine a personal trainer yelling out reps in a state-of-the-art gym or a private Pilates session overlooking the ocean. But here’s the ...