It’s fast becoming London’s favourite exercise, with studios popping up across the capital – but are they all safe? Madeleine ...

When you fall in love with Pilates, reformer classes will drain your bank account. And yet, we continue to book them because ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

The neo-Brandeisians, as the self-described antitrust “reformers” in the party like to be called, after Justice Louis Brandeis, cite their own polling data, but those polls often end up being ...

The risk to Milei, apart from Argentina’s habitually obstructionist politics and his personal eccentricities, is that he succumbs to the traditional weakness in Argentine reformers to declare ...

But as strange as it may seem, one way you can’t initiate a full-blown bout of genuine laughter is through purposeful self-tickling. This is true for even the most ticklish among us, those most ...

One major supermarket has brought back a massively popular item once again — but it’s only available for a limited time. Fans raved about Aldi’s $299 reformer Pilates machine in 2024 after ...

At-home gym equipment is one of life’s greatest luxuries and at the top of that list is a reformer Pilates machine. If you’re blessed with the floor-space to accommodate a machine and the ...

A new business in York has opened to a "whirlwind" of success. As previously reported by The Press, Eleven Eleven Studios opened a reformer Pilates studio in Monks Cross in mid-January.

But before you head to a class, you’ll need the proper gear, which includes the best Pilates socks. Before you step onto a reformer or a mat (the most popular ways to practice Pilates), you’ll ...

I thought I was a fit 52-year-old – until I tried Reformer Pilates Pilates isn’t just for toned women. This high-intensity version helped me strengthen my abs and cured my sciatica ...