Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...
Isaiah Rivera on MSN
Full workout I used to jump 50 inches: Plyometrics and eccentric training!
Learn the plyometric and eccentric training techniques Isaiah Rivera used to achieve a 50-inch vertical jump! Discover training secrets for explosive power and improved athleticism.
7hon MSN
Training for HYROX? Elite 15 athlete and world record holder shares his total-body hybrid workout
From running drills to strength work, this is how HYROX athlete Cole Learn trains to dominate every station.
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