Dua Lipa was sizzling on the beach in Sydney amid her Radical Optimism Tour, where she relaxed with her friends and soaked up the sun and sand. The "Training Season" singer donned a navy bikini top ...

Aries girlies love hitting the gym. It’s a part of their daily dopamine menu, so gifting her something cute to wear while she ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Maximize fat loss with HIIT workouts in 20 minutes! Learn how high-intensity interval training boosts metabolism, triggers ...

How the combination of HIIT with intermittent fasting or a low-calorie diet improves metabolic health among postmenopausal ...

Is it better to train so hard that you are exhausted? Or should you opt for Zone 2 training? Lounge takes a closer look on a fitness philosophy that is gaining popularity ...

As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading ...

To participate in this research, children need to pass a cardiovascular health screening, be free of prior diagnosis of cognitive disorders, have normal or corrected-to-normal vision, be able to ...

Exercise to increase testosterone: Physical activity, especially resistance training like high-intensity interval training (HIIT) and lifting weights, can temporarily boost testosterone levels for up ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...