Protein-rich tikkis combine pulses, vegetables, dairy, and whole grains for nutrition It's hearty, satisfying, and perfect for an evening snack. These high-protein tikki recipes show that healthy ...

Protein is a crucial part of your diet that keeps you fuller for longer, maintains energy and curbs your mid-day cravings. Whether you have eggs for breakfast, lentils during lunch or paneer at dinner ...

Researchers at ETH Zurich recently explained the role of a molecular complex that orchestrates the production of proteins in our cells. They now show that this complex also controls the processing of ...

A research team led by Prof. XU Zhiheng from the Institute of Genetics and Developmental Biology of the Chinese Academy of Sciences has identified Tapt1, together with its partner Suco, as important ...

Heading to the gym to lift a few weights can be a gateway drug to a whole wellness routine. Before you know it, you’re doing pre-workout mobility drills. You’re foam rolling, or using one of those ...

Protein seems to be everywhere these days, with brands from Starbucks to Pepsi jumping on the trend. But the obsession with protein may have started earlier — with a humble dairy product that defied ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Wild Fox Foods, founded by Kevin McCray, Kelsie Costa and Dan Costa, intends to revive the category with updated processing methods and cleaner labels. “Our overall thought process when it comes to ...

Kroger is jumping on the consumer craze for protein with a new line of private label products focused specifically on that in-demand nutrient. The retailer’s new Simple Truth Protein line includes ...

TOPEKA, Kan. (WIBW) - Foods enhanced with protein have been popping up on grocery shelves left and right, from protein chips to protein coffee. But how healthy are they really? And how much of a ...