Dietitians reveal exactly how much protein to eat at every meal
In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...
These Protein-Packed Cutlets Were a Birthday Request
It’s That Simple is our series about recipes so easy, you can make them with your eyes closed. Think tiny ingredient lists, ...
Expensive eggs: What are the protein alternatives?
One nutritionist at UW Medicine says some affordable options include chicken, tuna, and even plant-based sources such as ...
Health4d
Chicken vs. Turkey: Which Lean Protein Is Healthier?
Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...
CNET13d
How Much Protein Should You Eat? Follow This Visual Guide for Foolproof Tips
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Detroit Free Press14d
Chipotle unveils new Honey Chicken protein option: Here's when you can get it
Fans of Chipotle now have a new protein option to choose from. The Mexican fast-casual restaurant chain announced Thursday, March 6 that Chipotle Honey Chicken will be available across restaurants ...