Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

Pumpkin seeds benefits are immense including their ability to managing diabetes. These seeds are packed with magnesium and ...

Zinc is a crucial mineral that plays a significant role in promoting healthy hair growth, preventing hair loss, and ensuring ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

Pulling on her new hair growth, Amba shows her freshly grown locks, which she swears is due to her latest breakthrough. “Days after taking it, you will notice the amount of hair shedding that you’re ...

Robert F. Kennedy Jr. is waging a campaign against seed oils and championing beef tallow. Here is everything to know about the health implications.

Pumpkin seeds are tiny nutritional powerhouses packed with protein, healthy fats, magnesium, and antioxidants. Adding them to ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

The seeds are a great source of all nine essential amino acids, including leucine, which plays a key role in muscle ...

Certainly great for your pumpkin seeds in the Fall, but wonderful year round…here’s how to make your very own pumpkin seed oil!

4 Bake the pie for 15-20 minutes on a lower rack of the oven until golden brown. Remove from the oven and place a clean tea towel on top for 5 minutes, then leave to cool completely before slicing.