"Being a human is hard work, but it's easier to carry that load together. Keep showing up and extending grace for yourself ...

Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those ...

Practice self-compassion, and watch as it transforms your mindset, your ability to achieve your goals, and your relationships ...

With her down-to-earth approach and practical advice, Mel Robbins’ Instagram is a must-follow for anyone chasing big dreams.

You create yourself, step by step.” “Self-sabotage is when we say we want something and then go about making sure it doesn’t ...

It can also hurt your confidence and make you doubt your self-worth. This is why self-love is so important as it helps you feel good about yourself again. To move forward in life and away from ...

So, what’s your motivation type? Are you a “rewarder,” a “connector,” or an “accomplisher”? Or do you prefer labels like ENTP or INTJ (Myers-Briggs), or perhaps call yourself an ...

Sushmita Sen 159. "Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it." – Lata Mangeshkar 160.