$25 and under $50 and under $100 and under $200 and under $500 and under There’s no one-size-fits-all gift for dads. There are dads who are more tech-savvy than their kids, dads who watch the ...

A strong grip is essential for proper Nordic walking pole usage. Enhance it with pole squeezes: grasp the poles vertically, squeeze firmly for five seconds, then release. Repeat this 10 times.

Building on York Nordic's wildly successful Motivator brand and patented grip, the team designed a beefier walking pole and grip for people needing the support that a standard pole may not provide.

Nordic walking involves using poles similar to ski poles as you move. Unlike a regular walk, this kind of walking incorporates your upper body muscles in addition to your lower body muscles. According ...