Flexibility is key in rhythmic gymnastics. Include daily stretching exercises focusing on your legs, back, and shoulders to improve your flexibility. This will not only help prevent injuries but also ...

Positive debut of Ritmica Girasole in the first round of the Uisp regional championship of the second category, in Piombino.

Ahead of the sporting event, yogasana and mallakhamb (yoga-like postures done on a vertical pole or rope) were classified as demonstration ... So why not yoga at the Olympics in the future?” Pal asks.

The Gymnastics Ethics Foundation has found Rhythmic gymnastics judge Evangelia Trikomiti guilty of interfering with scores at ...

Copyright 2025 The Associated Press. All Rights Reserved. Vera Tugolukova, of Cyprus, performs her ribbon exercise in the ...

The secretary general of Israel’s Olympic committee said his country’s seventh medal represents “our victory over what happened on Oct. 7.” Israel’s rhythmic gymnastics team won the ...

Irina Viner is stepping down as head coach of Russia’s national rhythmic gymnastics team, a position she has held since 2001. “Rhythmic gymnastics is my life, and I am grateful to have contributed to ...

The Gymnastics Ethics Foundation which investigated the case says Evangelia Trikomiti "unduly interfered with the judges' work" last May at the European Championships in rhythmic gymnastics.

JAMMU, Feb 10: The J&K Rhythmic Gymnastics team clinched a silver medal at the 38th National Games, securing an impressive 231 points in a highly competitive event. Competing against powerhouse teams ...

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