"Black seed oil actually lives up to the hype," one registered dietitian told us—plus advice on how to use it safely, and ...

If you’re struggling with hair fall, thinning hair, or a scalp that just refuses to cooperate, it might be time to look beyond your usual coconut and castor oils. Enter kaddu ke beej, or pumpkin seeds ...

Seed cycling can be beneficial for women's menstrual health. Dr Priyanka Reddy explains how it is done and the various benefits. Seeds are more than just a crunchy addition to your meals - they are ...

Pumpkin seed oil is rich in vitamins and minerals and brims with antioxidants that fight oxidative damage and support hair health. How? Let’s see. (Image Credits: Pinterest) We are all aware of the ...

This is the time of year for leaves crunching underfoot and the ripening of rosehips. So, it’s perhaps not surprising that “rosehip-oil nails” are also emerging as the seasonal update to summer’s ...

These oils, including canola, soybean, and corn oil, have long been kitchen staples, but are now being blamed for fueling inflammation and high rates of chronic diseases like obesity and diabetes.

"Seed oils" – a catchy description coined by internet influencers, wellness gurus and some politicians to refer to common cooking oils, have become a target of dietary concern for many Americans.

Sasha Rose, N.D., L.Ac., M.S.O.M. Integrative Medicine Dr. Sasha Rose is a licensed naturopathic doctor and acupuncturist with over 17 years of experience. She is the founder, owner and medical ...

For 36 years, The Mustard Seed of Central Florida has been helping rebuild the lives of individuals and families by providing them with clothing and household furnishings. The circumstances of these ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...