I ran 40 miles in the New Balance Fresh Foam X Hierro v9 — here’s my verdict
The New Balance Fresh Foam X Hierro v9 is a trail-running shoe built for comfort, and a revamped outsole helps make it a ...
7 Things to Avoid After Finishing a Marathon
Most races have volunteers handing out water, sports drinks, bananas, granola bars, and other finish line products to help ...
Satisfy's first-ever trail running shoe is inspired by remote control cars for "precision grip on every surface"
French running brand Satisfy has been teasing the release of its first-ever trail running shoe with one surprising detail – its design is inspired by remote control cars. The Rocker isn't due to be ...
All Runners Need to Strengthen Your Hip Flexors. Try These Active Stretches to Start
That’s because hip flexors—the muscles that allow flexion at the hip joint—play a huge role in fluid running, and a set of tight ones can really mess with your mechanics. That’s where incorporating ...