China staged surprise military exercises in the sea and skies around Taiwan on Tuesday in what the People's Liberation Army ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

S inger Meghan Trainor has been refreshingly honest about her wellness journey and on Tuesday, the “All About That Bass” singer revealed that she’s made a lot of tweaks to h ...

“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...

These tunes helped Keira D’Amato push through her marathon build, and they can help you! Whether you’re running outside or ...

Jalen Milroe, Cam Skattebo and Mike Green all stood out during their respective pro days. Which other prospects opened some eyes?

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Here are the nine risky prospects the Broncos must be wary of in the top 100 of this month's draft. The Broncos had defensive ...

Some experts are noticing a potential downside to being faster.

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

'The most natural (yet controversial) thing I did to lose fat and see definition in my 40s’ ...

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.