We breakdown common myths about this training and racing strategy, which just might power your best performances.

Samsung's Running Coach questioned my running skills. But Gemini may have just restored my faith in voice assistants.

Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health ...

The plan calls for a 15,177-square foot site in the plaza at 8063 Jericho Turnpike, which includes a party store, a salon and ...

Inject these high-intensity intervals into your workouts to build race-day speed and resilience, along with a killer finishing kick.

India plans to send its second-string men's hockey team to the FIH World Cup due to its proximity to the Asian Games, a ...

This feature helps you make sense of what you're seeing in real time. It also allows you to speak your question aloud while ...

New campaign finance filings provide the first glimpse of the financial and political fault lines emerging in the open primaries for key statewide offices.

Real Madrid have boasted of some of the biggest names in world football over the years, especially in midfield with the likes ...

Fauja Singh, who is believed to be the oldest man to complete a marathon, died Monday at 114 after being hit by a car in ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...