West Ham made a poor start to the season, Julen Lopetegui was gone by January and they were left treading water for the rest ...

Your socials are full of tips, tricks, and hacks for achieving health and wellness, but with so many self-proclaimed experts ...

Enter Amber Rees and Lindsey Clayton, a RRCA and VDOT-certified run coach duo and owners of the Brave Body Project. They ...

We breakdown common myths about this training and racing strategy, which just might power your best performances.

Samsung's Running Coach questioned my running skills. But Gemini may have just restored my faith in voice assistants.

Fauja Singh, an Indian-born runner nicknamed the Turbaned Torpedo who was believed to be the world’s oldest marathon runner, ...

In How to Master the Run/Walk Method, we’ll break down everything you need to know, from interval tracking to training for a ...

Garmin is one of the major players in the fitness tracker and smartwatch world – many runners won’t leave the house without ...

Bergen County shopping centers offer free fitness classes and other programs to attract visitors, promote wellness and increase foot traffic.

Samsung's newest Galaxy Watches will feature AI-powered sleep and fitness coaching and the first-ever noninvasive skin ...

Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will ...