Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies on mastering the 26.2-mile course.
The UP200 features 14 teams competing in the 228-mile Iditarod qualifier with nine-time champion Ryan Anderson and defending winner Martin Massicotte headlining.
Add load now to reap performance gains later. But does strapping on extra pounds actually make you a better runner? With ...
In our Race-Ready strength program, we'll take the stress of scheduling your workouts away. All you have to do is follow along with the videos, progress each week, and you will see gains on race day.
“Nothing new on race day” is time-tested advice. Sometimes you need to ignore it.
Yet when at last it did, Brentford were superb in their intensity and in taking their set-piece and long-throw game to the masters of the set-piece and long-throw. In the second minute of time added ...
The start hut is a private space for Alpine skiers. No one is allowed there except the athlete, one coach and start officials ...
The 2026 Ukrop’s Monument Avenue 10K revealed the shirts and medals on Wednesday for the upcoming race in April. On Wednesday ...
By Maxwell Akalaare Adombila ACCRA, Feb 9 (Reuters) - The U.S. is using offtake deals and state-backed funding to compete in ...
Gunna says that, three years ago, he could only run “like, half a mile,” before stopping to catch his breath. At the time, he’d just completed a seven-month jail sentence after pleading guilty to one ...
5hon MSN
I chased speed on every long run and it set me back. Avoid mistakes I made with these pacing tips.
Work smarter, not harder, for successful long runs.
Catch up on the political news of the past week in the latest At the Races newsletter, including immigration and ...
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