Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

At an age when most aren’t training like elite athletes, 50-year-old Henry “JR” Camel Jr is feeling younger, fitter, faster, ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

Brad Roy has always understood the importance of exercise when it comes to health. After 30 years of serving as the executive ...

Practice matches are around the corner and AFL players from around the competition are racing the clock to prove their ...

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

Keep your expectations in check, and the Amazfit Up might surprise you – these budget open-ear buds offer comfort and decent ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...