If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road ...

How to do it: Grab a mini-band or tie a loose, flat resistance band into a loop that's about a foot across. Wrap the band ...

Spring sports for example bring out shin splints, knee pain and hip pain, which is largely the result of overuse and ill preparedness. Muscles that are too tight, muscle imbalances of strength ...

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The Knicks’ Swiss Army knife was ruled out prior to tip-off at Rocket Arena with what the team described as patellofemoral pain syndrome in his right knee, also known as runner’s knee.