Do power poses actually improve your confidence? Not really, according to new studies. Here are other strategies to try instead ...

Commentary: A new study shows the vaunted power pose can indeed make you feel more powerful but doesn't confer all the benefits once ascribed to it.

Commentary: A new study shows the vaunted power pose can indeed make you feel more powerful but doesn't confer all the benefits once ascribed to it.

Power posing can have a real impact on the way coworkers perceive you at work. Here are five that will help you feel and look more confident.

Examples of high-power poses would be standing or sitting in a very expansive way, taking up a lot of space.

Power poses are a series of body postures designed to be held privately for two minutes, prior to a pivotal moment, with the aim of increasing confidence and energy.

The perfect power pose for every stressful situation at work.

We're usually sitting, hunched over, often on our phones or looking at our notes. But instead, try power posing with your feet up for a couple minutes in a private spot (not at the job interview!).

Year 6 students sitting their SATs this week are striking a power pose in a bid to improve their results. Staff at the Flying Bull Academy in Portsmouth spotted the phenomenon, popular amongst ...

Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for balance, strength and reducing stress.

Striking macho poses may make you feel more powerful, but it won’t turn you into the daredevil you wish to be, a recent study found. There’s no sign that assertive postures–sitting back in ...