The African Democratic Congress (ADC) has rejected the Presidency’s clarification of Vice President Kashim Shettima’s ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Yoga is imagined as a calm, meditative stretch session, but there's much more beneath the surface. Certain yoga poses can actually help in losing extra body weight while quietly sharpening mental ...

Drawing natural sitting poses requires an understanding of anatomy, weight distribution, and gesture. From relaxed lounging to upright postures, capturing the body's balance and fluidity is key to ...

MARTINSVILLE, Ind. — A local environmental group has sued the State of Indiana, alleging that officials have allowed an AES-owned power plant to fill the White River with toxins and threaten the ...

Discover how a simple 60-second power pose can reduce stress, boost confidence, and transform your mindset instantly.

Malasana, or Garland Pose, is a yoga posture offering multiple health benefits, including improved hip mobility, strengthened lower body, enhanced digestion, and reduced lower back tension. It also ...

No heat, no water, no school: In rural San Diego County, power shutoffs pose their own public safety risks Utility officials say shutoffs are a necessary, last-resort measure to help prevent ...

Yoga poses for posture Goddess-to-star pose. This pose helps by stretching muscles that become tight after long periods of sitting. Stand with your feet spread wide, about 3-4 feet.

Will artificial intelligence (AI) deepen inequality? Can Big Tech be trusted to prevent this? MIT Professor Daron Acemoglu addresses these and other questions along with his latest book, Power and ...