I felt like I could sleep for days if I had the chance.” While she was initially skeptical of the treatment—an evidence-based psychotherapy approach widely considered to be the gold standard for ...

Note that evaporative humidifiers use a fan to disperse moisture and can be noisy while running on high to address particularly dry conditions. This may be a good thing if your baby sleeps better with ...

Arriving at a friend’s house party recently, I was impressed to find that her three children were already sound asleep. It was only 7pm. The music blared and the guest chatter became increasingly ...

Mermaid Drawing coloring in for Kids!! Doomsday prepper shares survival tips in case world ends The Best Romantic Movies of All Time Zelensky condemns deadly Russian drone strike on passenger train ...

A daily spray of saline in each nostril significantly improved symptoms of obstructive sleep-disordered breathing (OSDB) in children, researchers in Australia found. The nasal spray was as effective ...

When it is time for lights out, what you feed your kids can be the difference between a bedtime battle and a dreamy night’s sleep. Guidance from the Journal of Clinical Sleep Medicine advises children ...

A new Australian study has found that a simple saline nasal spray could help many children breathe and sleep better, potentially avoiding the need for surgery and specialist care. Researchers at ...

Among kids with obstructive sleep-disordered breathing in a randomized trial, 29.5% had resolution of symptoms with an initial 6-week course of intranasal saline. For those with persistent symptoms, ...

An Australian study has found a daily squirt up the nose with simple saltwater helps relieve symptoms of obstructive sleep-disordered breathing (OSBD) for most children. This is a condition that ...

Meditation is now widely studied by scientists. Many research groups look at how it affects the brain, body and mood. Studies link regular meditation to better focus, lower stress and improved sleep.

KENT COUNTY, MI - A new underwater-themed indoor playground, Mermaid Bay Kids Indoor Play, has opened in the Grand Rapids suburb of Wyoming. The business, located in Roger’s Plaza at 968 28th St. SW, ...