In case you don’t know about the sleep mocktail trend (props to you for cutting back on scroll time), here are the nuts and bolts: a mocktail made with magnesium bisglycinate powder, tart cherry juice ...

The quote by Dr. APJ Abdul Kalam, “Dream is not that which you see while sleeping; it is something that does not let you sleep,” has a very strong message for children. It reminds children that dreams ...

When it is time for lights out, what you feed your kids can be the difference between a bedtime battle and a dreamy night’s sleep. Guidance from the Journal of Clinical Sleep Medicine advises children ...

Northern Arizona Healthcare (NAH) announced Friday that Flagstaff Medical Center is now certified as a Cribs for Kids National Safe Sleep Hospital. The certification has to do with infant safe sleep ...

A new Australian study has found that a simple saline nasal spray could help many children breathe and sleep better, potentially avoiding the need for surgery and specialist care. Researchers at ...

Sleepy sloth still enjoys snacking playfully. Donald Trump changes his mind on tariffs again Rob Gronkowski reveals he’s never spent any of his NFL salary Suspected mountain lion attack in Colorado ...

Jessie Larson and Camille Walker, the founders of 5 Minute Meditations For Kids, are parents of collectively 7 children and they were looking for ways to create peace and calm in their homes without ...

CARO, Mich. (WNEM) - In the Thumb, volunteers gathered on Saturday morning with one shared purpose- to make sure every child has a place to rest their head. Under the sound of sanders and saws, ...

It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

TALLAHASSEE, Fla. (WCTV) - The Tallahassee chapter of Sleep in Heavenly Peace marked a major milestone Saturday, celebrating its 100th community bunk bed build day. More than 100 volunteers from the ...

PHOENIX — Sleep in Heavenly Peace is celebrating a huge milestone that is changing young lives across the Valley: 10,000 beds built for children in need. Sleep in Heavenly Peace's Phoenix chapter is ...