Student’s extreme morning alarm hack divides viewers online.

Fancy bluetooth, old-school clock radio—it's all here.

If you can consistently resist these everyday temptations, your self-control is much stronger than most people around you.

The U.S. men's hockey team on Sunday will look to win its first gold medal since the "Miracle on Ice" in 1980.

Research in behavioral psychology shows that willpower and cognitive sharpness are strongest earlier in the day before stress ...

Experts say we don’t need to overhaul our lives to reduce our stress effectively. Here are some tips you can use right now.

A hormone health expert and a wellness pro dish their tips for starting your day the right way.

It took me a long time to realize that feeling constantly worn out didn't mean something was wrong with me; it meant my ...

Light sound such as music, a podcast or even regular household noise can help prompt healthier hormone signalling. As a ...

With the longer days, the natural world is slowly starting to wake up. Last week, I saw both a chipmunk and a skunk, both of ...

Casio has launched its W-800HD-1AV digital watch in the United States. The watch became available earlier this month in ...