If you’ve got a smartphone, you probably spend too much time on it. It can be hard to curb excessive use of smartphones and ...

However, before you turn it on, make sure your phone runs Android 11, which came out in 2020, or newer. If your phone has the feature, you'll find it somewhere on the Notifications page in Settings, ...

On Sez Us, users who are intentionally inflammatory may score lower than those who gain influence through respectful dialog.

A study has revealed that switching off one feature on your phone could help 'reverse' ageing. A new Canadian study found ...

Here are four reasons why Substack is now the first social media app I lean towards to begin my day: ...

Phone bans don’t improve kids’ health or behavior. A rights-based approach with age-friendly design and support helps ...

so you can hide your social media apps and their notifications when you’re at the office. Don’t be distracted There are other little tricks to make your phone less distracting. I use the Focus ...