Boynton Beach Fire Rescue responded to reports of oil on its beach Saturday morning. They found tar balls from the inlet south to Oceanfront Park. As a precaution, beaches in Fort Lauderdale were ...

Alex Evans suffered a sprained foot weeks ago. On Saturday, the Harrison senior and her classmate Kennedy Gould secured ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Stingrays and stingarees have venomous spines on their tail that they thrust into a person’s foot or leg after being stepped ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

The Colorado Mesa University men's and women's swimming and diving squads were both named CSCAA (College Swimming and Diving ...

RANDOLPH COUNTY, N.C. (WGHP) — A Randolph County couple is preparing to lay their 9-year-old daughter to rest after she died ...

Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I ...

"I don't think I'm crazy — I think I'm just so passionate about it and the addictive nature of the post-ice swim rush. "You get a huge endorphin rush after entering any cold water, whether that ...

and leg pain that's often worse after you've been sitting for a while. This may be because the ligaments that hold your sacroiliac joint together get too loose or too tight. Your sacroiliac ...

Paralympian Ali Truwit, a Darien native who lost a foot and part of her leg in shark attack, showed off her medals at the learn-to-swim school in Norwalk.

Take just a few minutes after your workout and explore some stretches that you can deeply relax into, says Sacks. 7 Essential Yoga Poses for Muscle Recovery Any or all of the following stretches work ...