Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

A spin bike, on the other hand ... What you need to know: This feature-packed upright exercise bike from Sunny Health & Fitness is popular for at-home exercises. What you’ll love: This Sunny ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

The ‘Hart to Hart’ star shared clips of his birthday workout with PEOPLE John Russell is a Writer/Reporter at PEOPLE. He joined the PEOPLE team in 2024. His work has previously appeared on ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

Supermassive black holes are spinning faster than previously thought, challenging the notion that they primarily form through galaxy mergers. Instead, their rapid spin rates suggest they grow by ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

While there are a few others, these are the most common machines in fitness centers and home gyms. Here is a question about a specific workout called the Cardio Pyramid that can be done on any ...