Discover how eating sugary snacks before bed affects your blood pressure. Learn about the connection between nighttime sugar consumption, sleep quality, and cardiovascular health, plus get healthier ...

If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, ...

The next Good Sleep Day event has been announced, for March 2026! This is the thirty second Good Sleep Day event, and the ...

Snacking at certain times of the day may boost energy and prevent blood sugar dips and spikes. No matter when you snack, what you snack on is key.

A world-class animator, producer, studio founder, and a founding member of Women in Animation (WIA) Baer worked with the Nine ...

Rebecca Ferguson's Stephen King classic, Doctor Sleep, is now trending on a free streaming platform. Read on for more details.

Olay debuts a face roller, Oreo drops zero-sugar cookies, e.l.f. teams with H&M and Fly By Jing brings hot pot home.

Add Yahoo as a preferred source to see more of our stories on Google. Most people in the United States will change their clocks this year because of Daylight Saving Time, a twice-a-year practice that ...

Later sunsets and longer days are a sign that that the clocks will spring forward soon for the time change. Here's when, and what to know about daylight saving time 2026 start and end and whether we ...

A record-setting snowfall, travel delays and a (pseudo) near death experience culminated in the Spurs' best win of the season ...

New research in Brain & Behavior has found a link between screen time and adolescents' sleep quality and beliefs about healthy lifestyles. In the study of 700 teens attending two high schools in the ...